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Arm Balance Workshop
January 24 @ 12:00 pm - 2:00 pm
$30
Join Haleigh Smith to build strength, confidence, and clarity as we explore essential arm balances— Crow, Side Crow, Eight Angle, and Flying Splits. You’ll learn how to integrate core engagement, shoulder stability, and weight-shift patterns to create sustainable lift. All levels welcome — whether you’re new to arm balances or refining the details, you’ll leave with tools you can bring into your everyday practice. Come ready to try, wobble, fall, laugh, and learn.
Investment: $30 ($25 for monthly unlimted and 6-month membership passholders; $15 for BYC Karma students)