by courtney.drewsen | Apr 2, 2025 | Events
Healing through Holotropic Breathwork with Robyn and Gabby Robledo In this workshop, you’ll be guided through a transformational breathwork technique to release trapped energy stored in the chakras while connecting deeper to your authentic self. Detox your energetic...
by courtney.drewsen | Apr 2, 2025 | Events
Ayurveda Spring Cleanse Workshop with Beth Lyons Spring is a time of renewal and rebirth, Ayurvedicaly one of the best times to cleanse as we transition from winter to spring. Join Beth Lyons NAMA Licensed Ayurvedic Practitioner and Yoga Instructor will teach you...
by courtney.drewsen | Apr 2, 2025 | Events
New Moon in Taurus Alchemy Crystal Bowls and Gong Sound Bath Join Wendy for a Sound Bath journey to affirm how powerful your expression is. The roots of your creativity are a life long process that no one can do without. Invest in your dreams by engaging in sound...
by courtney.drewsen | Apr 2, 2025 | Events
Mindfulness for Anxiety Workshop with Donna Chisholm Many of us experience anxiety and struggle with how to mange it. Mindfulness practices are extremely helpful in meeting our unique expressions of anxiety. Some of the many benefits of these practices will be taught...
by courtney.drewsen | Apr 2, 2025 | Events
Yogalates (Taylor’s Version) with Haleigh Smith Get ready to shake it off in this 75 minute yogalates class. Whether you’re new to the practice or well into your Pilates & yoga era, you’ll be flexing like an acrobat. This class blends the best of Pilates,...
