New Year Yin Yoga with Journaling

New Year Yin Yoga with Michelle and musical guest Fitzy

Take a softer approach to your New Year’s Resolution. This gentle Yin Yoga practice will help you integrate 2024’s lessons into 2025’s intentions. Journal prompts will be interwoven with Yin postures, with time for optional sharing. Come prepared with your journal, favorite writing tool, and comfy clothes. Paper and colored pencils will be provided, as well. Enjoy the calming live music of special guest Fitzy, throughout.

Investment: $20 ($10 for BHY Karma Program Students)

Friday, January 3rd @ 7:00-8:30pm

Sign up here!