Hearts of Gratitude: Bodies in Motion

Hearts of Gratitude: Bodies in Motion with Lizet Garcia

Join Lizet Garcia and her daughter Roan for a special yoga & movement class designed for children and their parents or caregivers.

This playful session blends mindful movement with joyful connection, guiding families through simple yoga and partner poses, gentle breathing techniques and fun filled activities that cultivate gratitude and joy. This class is perfect for bonding, building confidence, fostering a love of movement and creating cherished memories. Adults will learn creative ways to inspire a love of movement and nurture a lasting spirit of gratitude at home.

For children ages 4-6 and their accompanying adult. 1 adult per 1 child. If you have more than 1 child that wants to join (yay!) then each child needs an adult with them. Only the adult needs to sign in to class to save a spot. A waiver will need to be signed for the child upon arrival to the studio. Please arrive early. 

Event fee: $30 ($25 for BHY Monthly unlimtied and 6-month membership pass holders) …the price is for the pair. $30 pays for both the adult and child. 

Saturday, December 7th @ 11:30-1:00pm

Investment: $30 ($25 for BHY Monthly Unlimited or 6-month Membership pass holders)

Sign up here!