Yoga for the Feet with Heather Furtney
Understanding the mechanics of your feet in yoga and the patterns in your foot health is the first step to establishing a solid foundation in your practice. Hone an acute awareness, step by step. Expect some toe yoga (!), foot strengthening, and self massage.
60 min – Radiant Room – 90F – light music
Thursday, February 8th @ 7:00-8:00pm
Investment: $20
Sign up here!
